Private Physiotherapy in Gillingham
Specialist musculoskeletal physiotherapy for Gillingham, just minutes away in Rainham with dedicated parking outside.
Physiotherapy for Gillingham, without the wait
Our clinic sits on the Rainham side of Gillingham, a short drive from anywhere in ME7 or ME8, with dedicated parking directly outside so there is no hunting for a space beforehand.
Every appointment is one to one with a specialist MSK physiotherapist. No open plan gym floor, no rushing, and no being passed between practitioners.
We treat the full range of musculoskeletal problems, from back and neck pain through to sports injuries, shoulder and knee problems, rehabilitation and sports massage.
- Gillingham town centre and Brompton
- Hempstead and Hempstead Valley
- Twydall, Parkwood and Wigmore
- Rainham and Lower Rainham
Full MSK care in one place
Back Pain
Targeted treatment that finds the cause, not just the sore spot.
Learn moreSciatica
Nerve related leg pain assessed properly and settled methodically.
Learn moreNeck Pain
Including whiplash, stiffness and cervicogenic headaches.
Learn moreKnee Pain
Runner's knee, cartilage, ligament injury and post surgery rehab.
Learn moreShoulder Pain
Rotator cuff, impingement and frozen shoulder rehabilitation.
Learn moreSports Injury Rehab
Accurate diagnosis and a structured return to full activity.
Learn moreSports & Deep Tissue Massage
Hands on soft tissue work from an MSK physiotherapist.
Learn morePersistent & Chronic Pain
A whole person approach for pain that keeps coming back.
Learn moreWhat we see most across ME7 and ME8
Gillingham has a particular mix. A large number of people commuting into London daily, which means long periods seated and a great deal of back and neck pain that builds slowly rather than arriving suddenly. A strong local sporting community around Priestfield and the surrounding clubs, which brings hamstring, knee and ankle injuries through the door in season. And a significant number of people working physically demanding jobs across the Medway towns, where shoulders and lower backs take a steady beating over years rather than in a single incident.
Those three groups need genuinely different things. The commuter usually needs capacity rebuilt and their working setup addressed. The footballer needs accurate diagnosis and a properly graded return to sport, not a fortnight of rest and hope. The tradesperson needs a plan that works around the fact they cannot simply stop doing their job for six weeks.
That is the advantage of a one to one clinic. The plan is built for which of those you are, rather than applied from a template.
Getting here from Gillingham
From Gillingham town centre the clinic is roughly a ten minute drive out along the A2 towards Rainham. From Hempstead Valley it is closer to five. There is dedicated parking directly outside, so unlike appointments in the town centre you are not budgeting extra time to find a space.
We hold appointments until 9pm Monday to Friday and open at weekends, which for most Gillingham commuters means you do not need to take time off work to be seen.
Finding the clinic
BetterMe Physiotherapy
9 Eastwood Meadow, Rainham, Gillingham, Kent ME8 8FA
Dedicated parking is available directly outside for all patients, so there is no hunting for a space before your appointment. Please arrive around five minutes before your slot to settle in.
Opening hours
Monday to Friday 09:00 to 21:00 · Saturday 09:00 to 18:00 · Sunday 09:00 to 14:00
Booking from Gillingham?
Book online in under a minute, or send a quick WhatsApp message if you would rather ask a question first.